Guided Art Therapy Card Deck

Guided Art Therapy Card Deck: 75 Creative Activities for Emotional Well-Being

Unlock your creativity and cultivate emotional wellness with the Guided Art Therapy Card Deck by licensed art therapist Emily Sharp, LCAT, ATR‑BC. This beautifully designed deck includes 75 unique art-based activities—from painting and writing to collage, sculpture, digital art, and mixed media—each thoughtfully paired with reflection prompts, benefits, supply lists, and estimated timeframes.

Whether you're a beginner or seasoned creator, this deck empowers self‑guided healing through art. Activities offer:

• Mood-boosting exercises to manage anxiety, build self-esteem, and deepen inner understanding.

• Color-coded prompts that help you choose activities based on your available materials and desired complexity.

• A concise guide booklet with an art therapy overview, supplies checklist, and quick indexes by medium and topic—making it easy to find exactly what fits your moment.

This deck is perfect for self-care enthusiasts, educators, mental health professionals, and anyone seeking creative mindfulness. It blends art, therapy, and reflection into one soothing, accessible resource.

Why you'll love it:

• Ideal for solo self-care sessions, group workshops, or classroom settings.

• Encourages mental clarity, gratitude, and self-awareness through creative exploration.

• Compact, portable, and easy to use wherever you find calm.

Keywords included: guided art therapy card deck, art therapy activities, self-care tools, creative mindfulness, reflection prompts, therapeutic art tools.