The Set Boundaries Deck

The Set Boundaries Deck — Conversation Prompts & Scripts by Nedra Glover Tawwab

Setting healthy boundaries takes practice. This lively, conversation-sparking card deck helps you clarify your limits and find the words to express them effectively—with real-life scenarios, sample boundary statements, and reflection prompts. Use it for solo journaling, with a partner, or in a trusted group of friends to build skills you can return to again and again for healthier relationships at home, work, and beyond.

Why you’ll love it

• Real-world scenarios: Work, family, friendships, dating, digital life, and more

• Say-it-like-this scripts: Practical phrases to communicate needs clearly and kindly

• Build confidence over time: Revisit cards as situations change

• Flexible formats: Solo reflection, partner practice, or small-group conversations

What’s inside

• ~100 cards with scenarios, prompts, and boundary-setting statements

• Clear guidance to help you identify limits, expectations, and consequences

• Compact, giftable box for nightstand, coffee table, or therapy toolkit

How to use

1. Draw a card and read the scenario.

2. Note your limit (what’s okay/not okay), then try the sample script.

3. Practice out loud; tweak the wording to sound like you.

4. Optional: journal a few lines or role-play with a friend/partner.

Great for

• Navigating overcommitment, people-pleasing, and burnout

• Clarifying work hours, phone use, family dynamics, and emotional labor

• Pairing with a journal from Books for deeper reflection

Note: This deck offers practical tools and is not a substitute for professional mental health care.

Details

• Author: Nedra Glover Tawwab

• Format: Card deck (publisher listing 100 pages)

• Gift-ready, portable, and easy to revisit as your needs evolve