Color Meditations Deck

The Color Meditations Deck — Mindfulness Through Color (Card Set)

Reset your mood in a minute or two. The Color Meditations Deck turns simple color cues into gentle, do-anywhere practices—perfect for morning routines, mid-day breathers, or bedtime wind-downs. Each card pairs a focused color palette with a short mindfulness prompt (think: breathe with the hue, visualize, notice, and release), making it easier to shift gears from busy to balanced.

Why you’ll love it

• Color as a cue: Let calming hues guide quick breathwork, visualization, and awareness

• Short & doable: Most prompts take 1–5 minutes—great for busy days

• Creative + mindful: Inspires sketching, journaling, and mood-setting rituals

• Accessible for all levels: No meditation experience required

• Gift-ready: A beautiful, portable deck for friends, coworkers, and self-care kits

What’s inside

• A boxed deck of color-based mindfulness cards

• Bite-size practices: breathing patterns, sensory check-ins, mini visualizations, and gentle prompts for intention-setting or reflection

How to use (quick start)

1. Draw a card and notice the color.

2. Read the prompt and set a 1–5 minute timer (optional).

3. Breathe/visualize with the hue; observe what shifts.

4. Optional: jot a line in a journal or choose a matching object (candle, flower, fabric) to anchor the mood.

Great pairings

• A calming glow from Candles

• Reflection pages in a journal from Books

Build a simple ritual that actually sticks—one color, one breath, one small reset at a time.